Este Bell

Este Bell

CEO, LevelUp Nutrition

“My purpose is to help others see the potential within themselves. Health is not a destination, but a way of living that I’m proud to guide people toward.”

 

Este Bell’s career is deeply rooted in her journey of transformation and self-discovery. Her story is one of resilience and empowerment, shaped by years of overcoming health challenges and a commitment to holistic wellness. From her mid-teens to her late thirties, Este struggled with disordered eating, which contributed to various health issues. In her early twenties, she was diagnosed with PCOS, a condition that significantly impacted her health and fertility. This diagnosis led her to undergo fertility treatments and eventually a partial hysterectomy at the age of 28. As a result, Este experienced the onset of early peri-menopause symptoms, adding another layer of complexity to her health struggles.

Rather than letting these challenges define her, Este used them as a catalyst for change. Her experiences inspired her to pursue a career in wellness, where she could not only heal herself but also help others on their paths to better health. Becoming a certified life coach and wellness advocate was a natural next step for Este, combining her journey with the knowledge and empathy necessary to support others facing similar obstacles. Through her work, she has been able to share her insights and guide individuals through their health transformations. Today, as the CEO of LevelUp Nutrition, Este continues to empower others, offering both guidance and inspiration to those navigating their wellness journeys.

1:1 Coaching Bundle: A Personalized Path to Wellness

Este’s 1:1 Coaching Bundle is crafted to support individuals in achieving their health goals with a personalized, hands-on approach. Designed to guide clients through their wellness journey, this coaching package offers more than just advice—it provides the tools and support necessary for lasting change. The bundle includes personalized nutrition and lifestyle coaching tailored to each individual’s unique needs. Este focuses on restoring metabolism, optimizing hormonal balance, and improving gut health, all of which are essential for overall well-being. In addition to one-on-one coaching sessions, the bundle also offers strategy calls, text support, and practical meal plans, ensuring clients have access to the guidance they need at every step.

A key element of the program is its emphasis on building sustainable habits. Este’s coaching aims to empower clients to make lasting changes rather than relying on quick fixes. Accountability is another critical aspect, intending to accelerate progress and help clients stay motivated on their wellness path. Through this comprehensive approach, Este’s 1:1 Coaching Bundle offers the support and structure needed for individuals to achieve long-term success.

Navigating the Health Coaching Landscape in South Africa: Este Bell’s Journey

Health coaching is still a relatively unknown field in South Africa, with many people confusing it with personal training or assuming it is simply another term for diet coaching. Este has faced this challenge head-on as she works to establish herself and her practice in a market that may not fully understand the value of health coaching. Her biggest hurdle has been positioning herself as a credible expert and offering a high-end coaching service that resonates not only with South Africans but also with an international audience.

Building credibility in the health coaching industry has been a gradual process for Este. She has worked tirelessly to educate people about the benefits of health coaching beyond fitness and diet plans. To broaden her visibility and enhance her credibility as a coach, Este has contributed to well-regarded publications such as Brainz Magazine and The Expert Profile Magazine. These platforms have helped her reach a wider audience and position herself as an authority in the wellness industry, strengthening her reputation both locally and globally. Through these efforts, Este continues to grow her practice and educate others about the power of personalized health coaching.

Transformative Impact: A Look at Her Achievements

Este’s most significant achievement is the transformative effect she has had on her clients’ lives. While formal recognitions and credentials validate her work, the true measure of her success lies in helping individuals reach their health goals and embrace a balanced, fulfilling lifestyle. Seeing her clients achieve lasting results is what drives her, and the positive changes she fosters are her greatest reward. Beyond her direct work with clients, Este has had the opportunity to build a notable career through several prestigious roles and recognitions. She served as the official sponsor and nutrition coach for the Mrs South Africa Beauty Pageant from 2021 to 2022, helping contestants improve their wellness while navigating the pressures of competition. Este’s influence has also extended into the written world, as she contributes as a columnist for The Expert Profile Magazine.

In 2024, Este was featured on the cover of Education View India Magazine, where she was interviewed alongside other coaching icons. Her work also earned her a cover feature in Insight Success Magazine, where she was recognized as one of the most impactful leaders making a difference. Additionally, Este contributes at a senior level to Brainz Magazine, further establishing her as a thought leader in the wellness space. These achievements highlight Este’s dedication to her craft and her ongoing commitment to making a positive impact in the wellness community.

Mantra: The Power of Personal Growth and Perseverance

Este’s guiding mantra is simple yet powerful: “Never stop working on yourself. You have to BECOME the person to RECEIVE the blessing.” This belief is at the core of her approach to health coaching, where she emphasizes the importance of personal growth, taking responsibility, and being proactive in achieving wellness goals.

For Este, true transformation begins within, and it is through continuous self-improvement that individuals can unlock their potential and live fulfilling lives. She is particularly inspired by people who face significant challenges but continue to persevere and thrive. Their resilience serves as a powerful reminder of the strength of the human spirit. For her, these individuals embody the idea that it is not the obstacles we face that define us, but how we choose to respond to them. Este believes that we each hold the pen to our own story, and we have the power to decide whether we will be the victim or the hero in our journey. This mindset fuels her work, motivating her clients to take charge of their health and their lives.

Vision for the Future: Empowering Women Through Wellness

Looking ahead, Este envisions expanding her coaching practice to reach a wider audience, continuing to innovate in the holistic wellness field. Her focus remains on developing specialized programs that cater to the unique needs of women, particularly those dealing with hormonal and metabolic challenges. By addressing these specific concerns, Este aims to create meaningful solutions that empower women to take control of their health and live more balanced lives.

Este’s advice to aspiring leaders is grounded in her own experiences. She encourages others to embrace life’s challenges and see them as opportunities for personal and professional growth. Staying true to one’s values, seeking continuous learning, and maintaining resilience are key principles she believes in. Above all, Este emphasizes the importance of self-belief. She reminds aspiring leaders that their unique journeys and experiences have the power to inspire and guide others, reinforcing that every challenge faced can be a stepping stone toward making a lasting impact.